OVERVIEW

MENTAL TRAINING FOR FEMALE JUNIOR GOLFERS  


Let’s discuss your mental game.

Connect with G2 Director of Mental Training, Dr. Lauren Tashman, in person or over the phone. Learn about your mental game and steps you can take to get to where you want to be. 

BOOK YOUR FREE CONSULTATION

CONSULTATION APPROACH


First, let's assess.

Schedule your consultation in person or over the phone with G2 Director of Mental Training, Dr. Lauren Tashman. The first part of your consultation will be profiling the strengths and areas for improvement of your mental game. 

Then, we'll learn.

Together, you and Lauren will go over how the mind influences your performance on the golf course and provide an overview of techniques that can be applied to improve performance.

Lastly, we apply.

Based on the initial assessment, Lauren will provide some simple drills and tips you'll be able to implement in your practice and play to improve your mental performance.


Golf is one of the most interesting sports in the world. Seemingly simple, it provides an illusion of ease. Golf is most often practiced in stark contrast to how and where it is played, except at The G2 Academy. 

WE HELP GIRL GOLFERS USE THEIR MIND AS A STRENGTH IN COMPETITION. 

The brain and mind are two of the most complicated features of the human system. Learning how to use them to your advantage is essential for achieving your goals and success. Properly preparing for the mental aspects and challenges of the game enables you to perform on the course and in the pressure of competition. At G2, we believe in empowering young women to reach and expand their potential. The G2 Academy provides young women with coaching that is geared towards helping them develop not only their golf games but also strong mindsets and mental game strategies that will serve them well out on the course, as they progress throughout their golf careers, and in life.  


Our program focuses on teaching female junior golfers to leverage their mental game during competitive rounds.

Confidence // Pressure

Building confidence and maintaining that confidence under pressure is vital to winning golf tournaments in junior golf, college golf, and professional golf. G2 Girls learn how to create that internal belief in themselves and practice grit, mental toughness, and resilience under pressure.

Emotions // Energy

Knowing what emotions help you to perform to your potential as well as those that challenge your game is essential for being able to navigate the ups and downs on the course. Having the ability to regulate your emotions, stay composed, and reset when you experience a setback on course can help you come back from those challenges instead of letting them affect the next shot.

Mindset // Focus

Our mental training program teaches G2 Girls how to regulate their focus and mindset in order to perform effectively on course. G2 Girls are also taught to have a growth mindset, focused on learning and working toward the big picture and overall development of their game.


"Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself."

- Jack Nicklaus

G2 DIRECTOR OF MENTAL TRAINING


Dr. Lauren Tashman, CPMC

Dr. Lauren S. Tashman, CMPC© is a Certified Mental Performance Consultant (CMPC©) with the Association for Applied Sport Psychology (AASP), helping athletes use their minds to their advantage as well as develop and hone leadership skills. 

Lauren “fell” into sport psychology after growing up doing competitive equestrian show jumping for 13 years. She completed her PhD at Florida State University, was a professor and mental coach at a Division II university for 7.5 years, and has worked for over 10 years with a variety of sports, such as golf, softball, baseball, gymnastics, soccer, rowing, swimming and diving, tennis, basketball, and volleyball at a variety of levels including youth, collegiate, recreational, professional, and national/Olympic.

SCHEDULE A TIME TO TALK TO LAUREN

Let's start using your mind as a strength in your golf game.

Your consultation is free and can be done over the phone via call or FaceTime/Zoom or in person*.

*For juniors, we strong recommend meeting in person if possible. Lauren is located in Manhattan, New York, NY. 

ownyourfuture@g2girlsgolf.com

843-400-3015